Neck Pain

Neck Pain Physical Therapy at Backward Arrow Physical Therapy

Is It Difficult For You To Sleep, Lift Weights, Look Into Overhead Cabinets, Look Over Your Shoulder While Driving, Or Carry Out Your Daily Tasks At Home Or Work Because Of Neck Pain?

Does This Describe You?

We’re Here To Help You Find Solutions That Will Last.

Common Neck Disorders We Treat:

Typical Causes:

Backward Arrow Physical Therapy's Approach:

  1. Proper neck and thoracic (midback) posture.
  2. Reduce tension in the muscles of the upper neck.
  3. Increase the flexibility of the chest and neck muscles.
  4. Manipulation, manual joint mobilization, and manual traction can help to improve joint mobility.
  5. Strengthen the muscles that flex the neck and shoulder blades more effectively.
  6. Massage, instrument-assisted mobilization, and cupping can all help to increase tissue mobility.
  7. Specific nerve exercises can help to reduce nerve sensitivity (numbness, tingling, and pain that extends down the arm).
  8. Develop your functional and plyometric exercises (throwing, catching, pushing, pulling, pressing).

Important Facts to Remember:

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What People Say About Backward Arrow PT

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Monday-Thursday
7:00 am to 5:00 pm
Friday
9:00 am to 12:00 pm
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