Why it Fails: Contributes to Poor Health
This week, we have been talking about why diets fail. While some diets may “work” in the short term, they can ultimately be detrimental to your overall health and fitness goals! This series, we have been discussing why diets don’t work, but also the strategies you can use to have success in the long term! […]
Why it Fails: Contributes to Poor Health Read More »