How to Get “Fit Enough” to Start: Push-ups
Last week, we talked about a touchy subject…your excuses and why they suck! In that series, we talked about the common excuse that you have to be “in-shape” or “fit enough” to start going to the gym…especially a CrossFit gym! While this notion is absolutely ridiculous…we want to help you to get “fit enough” to […]
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